WHAT IS PREDIABETES?
Prediabetes is when your blood sugar level is higher than normal but not high enough yet to be diagnosed as Type 2 Diabetes. Prediabetes increases your risk of Type 2 Diabetes, Heart Disease, and Stroke. If you have prediabetes, losing weight by eating healthy and being more active can cut your risk of getting Type 2 Diabetes in HALF.
86 million American adults, more than 1 out of 3, have prediabetes. 9 out of 10 people with prediabetes do not know they have it. Are you one of them?
Recognized Diabetes Prevention Programs are programs that deliver a proven lifestyle change program. Find one in Nebraska today.
Without weight loss and moderate physical activity 15-30% of people with prediabetes will develop Type 2 Diabetes within 5 years.